5 Things to Avoid in Your Cover Letter

A few months ago I wrote a post titled "How to Write the Best Cover Letter." I wanted to write a follow-up piece about what to make sure to NOT include, which you may have possibly overlooked. According to Natalie Severt, "In 2016, 1 in 6 candidates who applied for a job were asked for an … Continue reading 5 Things to Avoid in Your Cover Letter

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How to Practice Mindfulness at Work

Mindfulness means that you are conscious of what is going on within yourself. You recognize and are aware of your emotions, thoughts, and body, and it's a technique that can increase your quality of living and well-being. There are several benefits to mindfulness, such as expanding your attention span and memory, increasing stress tolerance, and boosting morale. … Continue reading How to Practice Mindfulness at Work