How to Practice Mindfulness at Work

Mindfulness means that you are conscious of what is going on within yourself. You recognize and are aware of your emotions, thoughts, and body, and it's a technique that can increase your quality of living and well-being. There are several benefits to mindfulness, such as expanding your attention span and memory, increasing stress tolerance, and boosting morale. … Continue reading How to Practice Mindfulness at Work

5 Ways to Show Gratitude (Sincerely) to Loyal Customers

With Thanksgiving right around the corner, many of us living in the USA have gratitude and thankfulness and thanksgiving on the brain. How can we show gratitude to clients sincerely and not seem pushy? Saying "thank you" shouldn't be so hard, but sometimes it can be tricky. For example, as a business person, it can be … Continue reading 5 Ways to Show Gratitude (Sincerely) to Loyal Customers

How to Write Your Résumé Work Experience Section

The résumé work experience section is important because it enables you to showcase what you've accomplished in previous jobs. According to Peter Economy, "On average, every corporate job opening attracts 250 resumes. But only 4 to 6 of these people will be called for an interview, and only 1 of those will be offered a … Continue reading How to Write Your Résumé Work Experience Section