His Daughter; or, In Other Words, How I Entered the #MeToo Movement

The problematic nature of using historic gender roles to create sympathetic moves to demand justice, to encourage equality, to discourage abuse is still effective despite the fact that we live in the twenty-first century. Why? Because of its iconicness, or its symbolic, emblematic, or representative nature. One may ask, “How would you feel if your … Continue reading His Daughter; or, In Other Words, How I Entered the #MeToo Movement

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How to Practice Mindfulness at Work

Mindfulness means that you are conscious of what is going on within yourself. You recognize and are aware of your emotions, thoughts, and body, and it's a technique that can increase your quality of living and well-being. There are several benefits to mindfulness, such as expanding your attention span and memory, increasing stress tolerance, and boosting morale. … Continue reading How to Practice Mindfulness at Work